Archive - Modern Wellth

6 ways to understand if a supplement is legitimate

In a world where marketing rules the world of supplements, it is getting hard to make informed consumer decisions.

Nov 18 •

Sara Maria George

October 2025

Quality > Calories

How modern day nutrition advice is failing us

Oct 27 •

Sara Maria George

Let's start with a subject I know best, burnout

Welcome friends, old and new, to my new newsletter.

Oct 20 •

Sara Maria George

What does it truly mean to be well?

In an unhealthy world that is preaching wellness

Oct 8 •

Sara Maria George

September 2025

Welcome to Modern Wellth

a space for true wellness, cutting through the noise of what it means to be well

Sep 29 •

Sara Maria George

My new newsletter, Modern Wellth, is on the way.

Subscribe for early access to my newest posts.

Sep 28 •

Sara Maria George

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